Oven Baked Veal Chops

Preparation 2 mins Cooking 25 mins Serves 2


  • 1 x 300g packet Uncle Ben's® White Rice
  • olive oil spray
  • 2 veal chops
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • salt and pepper, to taste
  • chopped chives, to serve

Cooking Instructions

  1. Pre-heat oven to 200ºC. Line a baking tray with baking paper and spray with olive oil. Place the veal chops on the baking tray.
  2. Combine oil, lemon juice, honey and salt and pepper. Pour over chops then bake for 20 minutes.
  3. Heat rice to directions on packet and serve with chops then sprinkle with chives.
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Related product:

White Rice

Steamed white rice for maximum freshness and flavour. Perfect with a chilli con carne.  Heart Foundation Tick approved.

A grain
of wisdom

Rice is a natural source of amino acids that give the body what it needs to build strong muscles.