Rice as part of a Balanced Diet

Uncle Ben's® parboiled long grain white and flavoured rices include natural minerals such as phosphorus, magnesium and potassium.

Rice is a natural source of amino acids that give the body what it needs to build strong muscles.

Rice is naturally gluten-free, as well as hypoallergenic.

Rice is naturally low in fat: 0g trans fats and cholesterol-free.

Wholegrain brown rice contains the germ and bran layers, wherein lie the majority of beneficial nutrients such as anti-oxidants, phytonutrients, vitamins and minerals. It is also a natural source of fibre.

A grain
of wisdom

Uncle Ben's® famous Express microwaveable rice first went on sale in the UK in 1999.