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Nutrition Facts
Nutritional values  Per 100 g
Energy(kJ) 632 kJ
Protein(g) 2.8 g
Saturated Fat (g)  1.4 g
Total Fat (g) 2.9 g
Carbohydrates(g) 27.8 g
Total Sugars (g) 0.9 g
Sodium 161 mg
Nutritional values Per portion (180 g)
Serving Size 180 g
Energy(kJ) 1137 kJ
Protein(g) 5.1 g
Total Fat (g) 5.2 g
Saturated Fat (g) 2.5 g
Carbohydrates(g)  50.0 g
Total Sugars (g) 17.6 g
Sodium(mg) 290 mg

Ingredients: Steamed Long Grain Rice 84%, Coconut Milk ( Coconut Milk, Maltodextrin, Emulsifier (Sodium Caseinate (contains Milk))) 12%, Lemongrass 2%, Ginger (contains Soy) 1%, Vegetable Oil, Sugar, Salt, Lemongrass Flavour, Vinegar.

UNCLE BEN'S® Poké Bowl Microwave Rice - Hawaiian Inspired Coconut & Lemongrass 180g

Recreate your favourite poké bowl lunch or dinner at home in 60 seconds with UNCLE BEN'S® quick and healthy Poke Bowl Hawaiian Inspired Coconut and Lemongrass Microwave Rice. Made with carefully selected long grain rice, coconut milk, lemongrass and ginger. This single serve Microwavable Rice is perfect to heat & eat or deliciously pair with any meat, fish or vegetarian poke bowl rice recipe. 

Product Benefits

Cooking instructions

Using a Microwave.
1. Squeeze pouch to separate the rice.
2. Tear a 2 cm opening to vent.
3. Heat for 60 secs at 1000 W (for different powered microwaves, adjust heating time to manufacturer's instructions).

Using a Pan.
1. Add 30mL (2tbsps) of water and contents of the pouch and heat.
2. Stir rice until heated through.
3. Serve immediately.

In a stir-fry pan.
1. Squeeze the pouch to separate the rice.
2. Add contents of the pouch.
3. Heat for 1 minute.

Country of Origin

Made in Australia from less than 10% Australian ingredients
Aussie-Made-OrangeBlue

For More

Head over to our recipe page for more ways to enjoy UNCLE BEN'S® Poké Bowl Microwave Rice - Hawaiian Inspired Coconut & Lemongrass.

Suitable For

Nutritional Information

Nutrition Facts
Nutritional values  Per 100 g
Energy(kJ) 632 kJ
Protein(g) 2.8 g
Saturated Fat (g)  1.4 g
Total Fat (g) 2.9 g
Carbohydrates(g) 27.8 g
Total Sugars (g) 0.9 g
Sodium 161 mg
Nutritional values Per portion (180 g)
Serving Size 180 g
Energy(kJ) 1137 kJ
Protein(g) 5.1 g
Total Fat (g) 5.2 g
Saturated Fat (g) 2.5 g
Carbohydrates(g)  50.0 g
Total Sugars (g) 17.6 g
Sodium(mg) 290 mg

Ingredients: Steamed Long Grain Rice 84%, Coconut Milk ( Coconut Milk, Maltodextrin, Emulsifier (Sodium Caseinate (contains Milk))) 12%, Lemongrass 2%, Ginger (contains Soy) 1%, Vegetable Oil, Sugar, Salt, Lemongrass Flavour, Vinegar.