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Nutrition Facts
Nutritional values  Per 100 g
Energy(kJ) 603 kJ
Protein(g) 3.1 g
Saturated Fat (g)  0.2 g
Total Fat (g) 2.4 g
Carbohydrates(g) 26.6 g
Total Sugars (g) 0.8 g
Sodium 163 mg
Nutritional values Per portion (180 g)
Serving Size 180 g
Energy(kJ) 1086 kJ
Protein(g) 5.5 g
Total Fat (g) 4.4 g
Saturated Fat (g) 0.3 g
Carbohydrates(g)  47.8 g
Total Sugars (g) 1.4 g
Sodium(mg) 293 mg

Ingredients: Steamed Long Grain Rice 82%, Horseradish 14%, Vegetable Oil, Mustard Powder 1%, Sugar, Salt, Pepper 0.1%, Colour (Chlorophyll - Copper Complex and Riboflavin).

UNCLE BEN'S® Poké Bowl Microwave Rice - Japanese Inspired Wasabi Style 180g

Recreate your favourite poké bowl lunch or dinner at home in 60 seconds with UNCLE BEN'S® quick and healthy Poke Bowl Japanese Inspired Wasabi Style Microwave Rice.  Made with carefully selected long grain rice, horseradish and mustard. This single serve Microwavable Rice is perfect to heat & eat or deliciously pair with any meat, fish or vegetarian poke bowl rice recipe.

Product Benefits

Cooking instructions

Using a Microwave.
1. Squeeze pouch to separate the rice.
2. Tear a 2 cm opening to vent.
3. Heat for 60 secs at 1000 W (for different powered microwaves, adjust heating time to manufacturer's instructions).

Using a Pan.
1. Add 30mL (2tbsps) of water and contents of the pouch and heat.
2. Stir rice until heated through.
3. Serve immediately.

In a stir-fry pan.
1. Squeeze the pouch to separate the rice.
2. Add contents of the pouch.
3. Heat for 1 minute.

Country of Origin

Made in Australia from less than 10% Australian ingredients
Aussie-Made-OrangeBlue

For More

Head over to our recipe page for more ways to enjoy UNCLE BEN'S® Poké Bowl Microwave Rice - Japanese Inspired Wasabi Style.

Suitable For

Nutritional Information

Nutrition Facts
Nutritional values  Per 100 g
Energy(kJ) 603 kJ
Protein(g) 3.1 g
Saturated Fat (g)  0.2 g
Total Fat (g) 2.4 g
Carbohydrates(g) 26.6 g
Total Sugars (g) 0.8 g
Sodium 163 mg
Nutritional values Per portion (180 g)
Serving Size 180 g
Energy(kJ) 1086 kJ
Protein(g) 5.5 g
Total Fat (g) 4.4 g
Saturated Fat (g) 0.3 g
Carbohydrates(g)  47.8 g
Total Sugars (g) 1.4 g
Sodium(mg) 293 mg

Ingredients: Steamed Long Grain Rice 82%, Horseradish 14%, Vegetable Oil, Mustard Powder 1%, Sugar, Salt, Pepper 0.1%, Colour (Chlorophyll - Copper Complex and Riboflavin).