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Nutrition Facts
Nutritional values  Per 100 g
Energy (kJ) 662 kJ
Protein (g) 3.2 g
Total Fat (g) 2.1 g
Saturated Fat (g) 0.1 g
Carbohydrates (g) 29.0 g
Total Sugars (g) 1.1 g
Sodium (mg) 275 mg

Nutritional values Per portion (125 g)
Serving Size 125 g
Energy (kJ) 828 kJ
Protein (g) 4.0 g
Total Fat (g) 2.6 g
Saturated Fat (g) 0.2 g
Carbohydrates (g) 36.3 g
Total Sugars (g) 1.4 g
Sodium (mg) 344 mg

Ingredients: Steamed Long Grain Rice 83%, Capsicum 3.5%, Carrot 3.5%, Onion, Sweet Corn 3%, Vegetable Oil, Chicken Flavour 0.5%, Salt, Yeast Extract, Flavour, Thickener (Xanthan Gum (contains Soy)), Garlic Powder, Pepper, Turmeric.

UNCLE BEN'S® Savoury Chicken Rice 250 g

Make dinner or lunchtime a little easier with UNCLE BEN'S® Savoury Chicken Flavour Rice, made with carefully selected long grain rice, capsicum, corn and carrot (and a bit of UNCLE BEN'S® know-how). This flavoursome rice has a distinctive meaty chicken flavour. It can be used as an accompaniment to your favourite dish. Why not try Savoury Chicken Flavour Rice with corn on the cob and peas for a quick and tasty meal in no time. Simply tear open the pouch and microwave for 90 seconds. You can also heat the rice on the stove in just three minutes. Each pouch serves two and contains no artificial colours, flavours or preservatives.

Product Benefits

Cooking instructions

Using a Microwave.
1. Squeeze pouch to separate the rice.
2. Tear a 2 cm opening to vent.
3. Heat for 90 secs at 1000 W (for different powered microwaves, adjust heating time to manufacturer's instructions).     

Using a Pan.
1. Boil 30 ml of water.
2. Add contents of pouch and stir.
3. Cover and simmer for 3 mins.

For More

Head over to our recipe page for more ways to enjoy UNCLE BEN'S® Savoury Chicken Rice.

Suitable For

Nutritional Information

Nutrition Facts
Nutritional values  Per 100 g
Energy (kJ) 662 kJ
Protein (g) 3.2 g
Total Fat (g) 2.1 g
Saturated Fat (g) 0.1 g
Carbohydrates (g) 29.0 g
Total Sugars (g) 1.1 g
Sodium (mg) 275 mg

Nutritional values Per portion (125 g)
Serving Size 125 g
Energy (kJ) 828 kJ
Protein (g) 4.0 g
Total Fat (g) 2.6 g
Saturated Fat (g) 0.2 g
Carbohydrates (g) 36.3 g
Total Sugars (g) 1.4 g
Sodium (mg) 344 mg

Ingredients: Steamed Long Grain Rice 83%, Capsicum 3.5%, Carrot 3.5%, Onion, Sweet Corn 3%, Vegetable Oil, Chicken Flavour 0.5%, Salt, Yeast Extract, Flavour, Thickener (Xanthan Gum (contains Soy)), Garlic Powder, Pepper, Turmeric.