Uncle Ben'sBen's Beginners


BBQ Chicken Bowl

Try this tasty BBQ Chicken Bowl, perfect for that healthy Lunch or Dinner time occasion. Perfect with our Mexican Style rice!

Serves 4

  • 4
  • Serving

  • 10M
  • Prep

  • 10M
  • Cook

  • 20M
  • Total


  • 1 tbsp Vegetable oil
  • 4 cups (1 L) mix of Peppers, onions, mushrooms, zucchini, cut into 1” (2.5 cm) pieces
  • 2 Chicken breasts, boneless, skinless (about 1 lb/500 g total)
  • 1/4 cup (60 mL) Crumbled bacon
  • 1/4 cup (60 mL) diced tomato
  • 4 tbsp Ranch dressing
  • 2 pouches (each 250 g ) UNCLE BEN’S® Mexican Style Rice


  1. Preheat BBQ to medium. In a large bowl, add oil and vegetables and toss to coat (season to taste). Transfer to a vegetable grill basket. Place on BBQ and cook for 15 minutes, stirring occasionally until tender crisp.
  2. Place chicken breasts on BBQ (brush with oil and season with salt and pepper if desired). Grill until 165°F internal temperature, about 15 minutes turning halfway.
  3. Place contents of UNCLE BEN’S® Mexican Style Rice in foil pie plate or pan and add ¼ cup/60 mL water. Cover and seal tightly. Place on top rack of BBQ and cook for 15 minutes or until heated through.
  4. Remove from heat and sprinkle with cheese. Cover and let sit for 2 minutes to let the cheese melt.


Protein (g) 39
Carbohydrates (g) 44
Total Sugars (g) 0
Total Fat (g) 19
Saturated Fat (g) 0
Sodium (mg) 980
Energy (kJ) 512

Where to buy?

UNCLE BEN'S® Mexican Style Rice 250 g

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